NO ORDINARY KINESIOLOGY TAPE

Osteoarthritis is a disease in which the cartilage in the joints breaks down faster than it is built up, which can lead to pain, stiffness and reduced function in the joint. It is the most common joint disease and often affects the knees, hips, fingers and back.

Mouse arm is a collective term for pain and other discomfort in the neck, shoulders, arm, wrist and fingers, which occurs with repeated or monotonous movements and static work, for example when using a computer. The cause is an overload of the muscles, which can lead to tension and pain. Symptoms can be stiffness, numbness and weakness.

Lower back pain (lumbar back) is common and is usually caused by muscle problems from sitting, overexertion or incorrect loading, which can feel like a dull ache or a sudden backache. Other causes can be a herniated disc, inflammation or stress.

Anterior shoulder instability means that the shoulder joint is "loose" and the humerus is not optimally fixed in the socket, which often leads to the shoulder popping out of joint (luxation) or partially out of joint (subluxation). The most common type is anterior instability, which can be caused by a previous dislocation, congenital hypermobility, or damage to the ligaments and cartilage ( labrum ).

Rotator cuff tendinitis, also known as shoulder tendinitis, is an inflammation or irritation of the tendons in the rotator cuff, which is a group of muscles and tendons that stabilize and provide mobility to the shoulder joint. The condition leads to pain and reduced range of motion in the shoulder, often resulting from repetitive movements such as swimming, tennis, or weightlifting, which can cause inflammation and syndromes such as swimmer's shoulder.

Rotator cuff syndrome, shoulder impingement syndrome or impingement syndrome, is a condition in which the muscles, tendons and/or bursae of the rotator cuff become pinched between the bones and ligaments of the shoulder joint. This leads to pain, often at night or with movements above shoulder height, and can be improved with physiotherapy or exercise.

Carpal tunnel syndrome, also called median nerve entrapment, is a medical condition in which pain/numbness/weakness in the hand is caused by compression of the median nerve in the carpal tunnel in the wrist.

An AC joint ( acromioclavicular joint ) sprain is an injury to the ligaments that hold the collarbone and shoulder blade together, forcing the joint out of its normal range of motion, which can cause stretching or tearing of the ligaments. This often leads to pain, swelling, and reduced mobility in the shoulder. The injury is typically caused by a fall, a tackle, or a direct blow to the shoulder and can result in anything from mild pain to a visible lump on the shoulder in more severe injuries.

Tennis elbow is often caused by injury or overuse of the muscles around the elbow. You can also get tennis elbow if you do repetitive, one-sided movements for a period of time. The condition can be caused by a variety of activities, such as nailing, sawing, peeling potatoes, playing golf, paddle tennis or tennis.

Golfer's elbow, or medial epicondylitis, is a painful condition that is somewhat similar to tennis elbow . One difference is that golfer's elbow causes more pain in the middle of the elbow.

A quadriceps strain is an overuse or partial injury to one or more muscle fibers in the quadriceps (front of the thigh), causing pain, stiffness, and a feeling of tightness in the muscle. The injury often occurs with rapid movement or overuse, especially if the muscle is weakened. Symptoms include sudden pain, tenderness, and difficulty using the muscle fully.

Periostitis, also known as periostitis, medial tibial syndrome or medial tibial periostitis, is a sports-related injury with pain in the muscles or muscle attachments in the lower leg.

Runner's knee is pain in the soft tissues around the knees that can occur with overexertion. Runner's knee should not be confused with inflammation over the kneecap's bursa, known as runner's knee or prepatellar bursitis. Runner's knee most often affects long-distance runners, hence the name, but can also affect cyclists, skiers and weightlifters.

Runner's knee is pain in the soft tissues around the knees that can occur with overexertion. Runner's knee should not be confused with inflammation over the kneecap's bursa, known as runner's knee or prepatellar bursitis. Runner's knee most often affects long-distance runners, hence the name, but can also affect cyclists, skiers and weightlifters.

Hamstring Strain is a strain or tear of the muscles located at the back of the thigh (the hamstring muscles). The injury occurs when the muscles are overstretched or torn, causing sudden pain in the thigh. Symptoms can range from mild pain to swelling and bruising, and the injury can range from a minor strain to a complete tear.

Hip bursitis, or trochanteritis as it is also called, is an inflammation of a sac (bursa) on the outside of the hip. It is a common condition that causes pain on the outside of the hip, thigh, or buttock, especially with movements such as standing up, climbing stairs, or lying on the affected side. The cause is often overuse, improper exercise, or repetitive stress on the hip, but it can also be caused by a fall.

A calf strain, also known as a muscle tear, means that one or more muscle fibers in the calf have been damaged or torn due to excessive or improper strain. Common causes include rapid movements or overexertion during sports, and symptoms can include pain, stiffness, swelling, and a bruise.

Achilles tendonitis, or Achilles tendonitis, is an overuse or irritation of the Achilles tendon, the tendon that connects the calf muscle to the heel bone. The condition is most often caused by repetitive strain, such as running, jumping, or walking more than usual, and can lead to pain, stiffness, and swelling in the area. It can also be caused by ill-fitting shoes or other factors that increase the risk of injury.

A sprained ankle (or sprain) is a condition in which the ligaments that stabilize the ankle joint are damaged, often due to the foot being twisted out of its normal range of motion, such as from a sudden jump or fall. Pain, swelling, and difficulty standing on the foot are common symptoms.

Achilles tendonitis, or Achilles tendonitis, is an overuse or irritation of the Achilles tendon, the tendon that connects the calf muscle to the heel bone. The condition is most often caused by repetitive strain, such as running, jumping, or walking more than usual, and can lead to pain, stiffness, and swelling in the area. It can also be caused by ill-fitting shoes or other factors that increase the risk of injury.

Achilles tendonitis, or Achilles tendonitis, is an overuse or irritation of the Achilles tendon, the tendon that connects the calf muscle to the heel bone. The condition is most often caused by repetitive strain, such as running, jumping, or walking more than usual, and can lead to pain, stiffness, and swelling in the area. It can also be caused by ill-fitting shoes or other factors that increase the risk of injury.

"Neck strain" is an informal term most often used to describe a neck lock, a sudden and painful spasm of the neck muscles that makes the neck stiff and difficult to move. Neck lock can be caused by a sudden head movement, sleeping in an uncomfortable position, or by stress and strain.

"Neck strain" is an informal term most often used to describe a neck lock, a sudden and painful spasm of the neck muscles that makes the neck stiff and difficult to move. Neck lock can be caused by a sudden head movement, sleeping in an uncomfortable position, or by stress and strain.

Patellar tendinitis or jumper's knee is a tendinitis of the knee, which manifests itself in knee pain. It is a form of tendinopathy and enthesopathy, that is, a wear and tear injury to a tendon in the knee. The condition is called patellar tendinitis if there is established inflammation.

Patellofemoral pain syndrome (PFPS) is a collective term for pain in front of or around the kneecap, caused by overload or misalignment of the joint between the kneecap and the thigh bone, without any specific structural damage being identified. The pain typically occurs during activities such as climbing stairs, squatting, jumping, and running.

An MCL sprain (medial collateral ligament sprain) is a tear or overstretching of the medial collateral ligament (MCL) on the inside of the knee, often caused by a twist or blow to the outside of the knee. Pain on the inside of the knee and instability are common symptoms